ABOUT OUR FOOD

Here at SARAVÁ we strive to create for our customers the most delicious and healthy smoothies and açaí bowls. To achieve this goal we are one of the rare Açai place to make every bowl by order (nothing premade, no added sugar, no added preservative …).  All of our recipes also include what are known as “superfoods”.  Superfoods are an emerging category of nutrient rich foods that are considered to be especially beneficial for our health and wellbeing.

Our Açaí is supplied by NaturesFoodz  who provides the highest quality, organic, Brazilian style frozen Açaí pulp which wild-harvested and produced using only sustainable business practices. In our opinion, NaturesFoodz  frozen Açaí pulp is the most delicious on the market.

OUR SUPERFOOD INGREDIENTS

AÇAÍ (AMAZON)

Pronounced, ah-sigh-ee, these small dark purple berries are found on the Açaí palm which grows in the Brazilian Amazon rainforest.  Açaí has a seed in the center a looks similar to a concord grape. It is extremely low in sugar which is why it needs to be frozen immediately after it is harvested. Without a lot of sugar to preserve it, the berry quickly spoils. Therefore, unless you are in the Amazon, you are very unlikely to run across fresh Açaí.  Açaí has a taste that is something like a combination of blueberry and chocolate.

Nutritional Highlights:

  • Highest antioxidant levels of any fruit, more than twice that of blueberries

  • Essential Fatty Acids (omega-3, 6 and 9)

  • High in protein and fiber

  • More than 16 phytonutrients and antioxidants

  • Mineral rich

  • Full of vitamins including vitamin E

  • Excellent source of plant sterols and polyphenols

Nutrients in Açaí may help:

  • Increase energy, libido and stamina

  • Promote healthy skin and hair

  • Supports the immune system , digestion and a healthy heart

  • Act as a powerful anti-inflammatory

  • Promote sleep

ACEROLA (AMAZON) 

Pronounced Ah-sir-ola, these small cherry-like fruits are the most potent source of vitamin C around! 30x’s more than that found in oranges. They are also a power-house of antioxidants, high in vitamin A and contain an abundance of other vitamins, minerals and polyphenols. 

CACAO (Amazon) 

The fruit and seed of the cacao tree are used to produce both a fruit pulp beverage and a powder. Cacao is different from the cocoa powder found in the baking aisle of the supermarket in that it is raw and unroasted. This means it retains much more of its healthy properties. Mineral rich, cacao is high in calcium, iron and has the most magnesium of all superfoods. Raw cacao has double the antioxidant power as açaí and is high in polyphenols. 

CAMU (Amazon) 

Known as South American cranberries, Camu is extremely high in vitamin C. A single teaspoon of the powder contains 1200% of the RDA of vitamin C.

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CHIA (Central America) 

High in fiber and healthy fats, ounce for ounce, chia seeds have 8x’s more omega-3 than salmon. Chia is also high in antioxidants, protein and mineral rich. Chia contains 5x’s more calcium than milk, 3x’s more iron than spinach and 3x’s more antioxidants than blueberries. Chia is great for weight loss & sustainable energy. 

GOJI (Himalayas) 

Goji berries, or Wolfberries, are adaptogenic, high in antioxidants, beta-carotene and are balanced macronutrients meaning that they are a balanced blend of protein, fat and carbohydrate. They are also rich in vitamins and contain over 30 minerals. It is not noted in our symbol key, however Goji berries are also a great support for eye health and in fighting Alzheimer’s.

HEMP (Kashmir)

One of the best sources of protein on the planet, hemp seeds contain all 8 essential amino acids and are more alkaline than any other protein source and in this way contribute to reducing the acidity of the body, a major factor in promoting disease. The only other source of protein that is more alkaline would be greens. Hemp is full of essential fatty acids like omega-3 and GLA, gamma-linoleic acid. Hemp is also rich in minerals like iron, magnesium and zinc. 

MACA (Peru) 

Maca is the true energy superfood. This powerful adaptogenic balances stress and helps us maintain a sense of equilibrium. Maca is high in a wide spectrum of minerals including: iron, magnesium, iodine, calcium, phosphate, potassium, zinc, selenium and more. Maca is also high in vitamins B1, B2, C and E. Packed with amino acids and plant sterols, Maca is a great support for the adrenals and thyroid. 

WHITE MULBERRIES (Turkey) 

Mulberries are the best natural source for reservatrol, a powerful and rare antioxidant. Mulberries are also a delicious source of fiber and a great way to sweeten smoothies naturally. 

NORTH AMERICAN BERRIES (United States) 

This superfood group includes strawberries, blueberries, raspberries and the rest of the wonderful assortment of berries found in your local health food store. Especially high in vitamins C and A, berries also contain high levels of antioxidants.